Choose dynamic yoga
Seregely Klub offers two dynamic yoga sessions with English-speaking instructors: Ashtanga and Vinyasa Flow.
- Ashtanga combines the regular benefits of yoga with a killer cardio session, focuses on flowing from one pose to the next without rest—making for a terrific calorie burn (about 500 per hour).
- Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.
Have your English-speaking yoga instructors
Dóra Musitz is certified yoga instructor. After finishing her studies in literature, philosphy at the University she had been studied yoga in India and got certificate in 2013.
You can book our yoga class via
- -phone :+36 30- 984- 3962
- -email: email@example.com
- -fb: https://www.facebook.com/yogabudapest
- -Google+ : Google+
- -ONLINE without registration.
For online booking just
- 1.page/skip down to the booking section,
- 2.click on the chosen date/time or the link
- 3.you can book in one step.
We are looking for meeting you at the yogastudio.